Healthy energy, focus and stress relief.

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Ditching the Holiday Weight Gain

Say NO to Holiday Weight Gain

The giving and partying season have arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow through frosted windows. As families prepare for this year’s holiday season, kitchens everywhere will begin to…
Around the World Tips on Handling Stress

The Snoozzze on Healthy Sleep

It’s 10 pm and too late to make a phone call, but how about just a few more emails? Stop. Make a quick to-do list for tomorrow, power down your computer and go to bed. You’ll get more done tomorrow, better and faster, if you get the proper…
Around the World Tips on Handling Stress

Ditching the Holiday Weight Gain

The giving season has arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow through frosted windows. As families prepare for this year’s holiday season, kitchens everywhere will begin to smell of cinnamon,…
Around the World Tips on Handling Stress

5 Stress Management Tips from Around the World

Pools are closing and leaves are falling: it’s Mother Nature’s way of saying, “Get back to work!” Many of us are dreading packing away our swimsuit for another three seasons and hauling out the cardigans and massive coats. For many,…
Around the World Tips on Handling Stress
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24K Can Help you Beat the Fatigue Cycle

Many consumers are looking for a quick fix to fight the afternoon slump, compensate for lack of sleep or give them the energy to get through their day. Some turn to energy shots sold at gas stations and convenience stores that provide a quick…
Around the World Tips on Handling Stress
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A Closer Look at Allergy Season

May is National Allergy Awareness Month, and I’ll bet it’s no coincidence that it comes in the spring. Understanding Asthma and Allergies Allergies are a result of an immune system gone haywire: The immune system mistakes a typically harmless…