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Healthy Energy, Stress Relief and Focus
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Nutrition and Exercise

Fitness Facts •With regular exercise, fitness levels start to improve after 2 to 3 weeks, with measurable improvement after 4 to 6 weeks. •Most people feel better mentally after only doing a little exercise. •For aerobic conditioning,…
Healthy Energy, Stress Relief and Focus
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3 Tips for Healthy Aging

From surgically-altered Hollywood stars — to advertisements for drastic anti-aging treatments, we constantly feel the pressure to stay young. But if we take care of our bodies from the inside, we can embrace aging instead of fearing it! Challenge…
Healthy Energy, Stress Relief and Focus

Reliv launches initiative to speed purchases of healthy energy shot 24K

SOURCE Reliv International, Inc. CHESTERFIELD, Mo., Dec. 21, 2011 /PRNewswire/ -- Reliv International, Inc. (NASDAQ:RELV), this month launched 24K VIP, a discount and referral program designed to speed up and increase sales of healthy energy…
Healthy Energy, Stress Relief and Focus
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4 Tips to Winterize Your Skin

While the thought of Jack Frost nipping at your nose may sound sweet, the cold, dry months of winter can damage your skin. And much like winterizing your house and car, you should apply the same diligence to your skincare. 1. Moisturize.…
Healthy Energy, Stress Relief and Focus
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Healthy Skin

Now that the sunny days of summer are fading into fall, you may be tempted to put the sunscreen away until next year. Don’t! Sun damage, and the photo-aging that it causes, occurs year-round. That’s why it’s important to wear a good,…
Healthy Energy, Stress Relief and Focus
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Lift for a Better Life

Strength training offers strong benefits to your body inside and out. Muscles Having stronger muscles not only helps you lug more grocery bags at once, it also increases your flexibility and balance. Poor balance often contributes to falls…