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Fit3 a fun fitness and weight loss program
Fit3 Active Performance Nutrition and Weight Loss
Fit3 revolutionary weight loss and fitness program

Fit3 a Revolutionary Weight Loss Program

On January 21 a revolutionary new fitness and weight loss program, Fit3 will be announced by Reliv International. Finally, a program that provides you with a healthy way to lose weight using cutting-edge nutrition and tools for getting and…
Health and Fitness understanding the difference

Understanding the Difference between Health and Fitness

Understanding the Difference between Health and Fitness is Critical. The terms ‘health’ and ‘fitness’ are often used interchangeably, but there are important differences between them. Fitness is a relative measure of physical…
Family Fun

4 Tips To Break Your Winter Workout Rut

Snowflakes are falling, it’s 15 degrees outside, and you have zero desire to get your routine workout in. I don’t blame you! It’s so easy to fall into a slump during the winter and forget all about your regular regime. During the winter,…
Family Fun

7 Tips for a Healthier New Year

OK, who made a New Years Resolution and has already broken it? Remember why you made those resolutions in the first place. The biggest challenge to sticking with it is between your ears. You can do this! Follow these 7 tips and see and feel…