Posts

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3 Reasons to Fall in Love with Soy For American Heart Month

Soy is a “superfood” and Reliv International has introduced “super soy” with LunaRich soy powder. Nutrition science has regarded soy as a superfood with many health benefits for decades. In fact, “25 grams of soy protein per day,…
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2 Vital Steps to Protect Your Heart

Getting regular exercise and eating a healthy, balanced diet with plenty of fruits, vegetables, whole grains and fiber are heart-smart steps. Heart health is part genetics, part diet and lifestyle. While you can’t change your family…
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5 Healthy Reasons to Fall in Love

We’ve all experienced that extra spring in our step, tingle in our toes and butterflies in our stomach that come from being in love. But did you know being in love also has health benefits? Whether you’re just crushing on the cutie you…
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Why Happiness and Health Go Hand in Hand

Are you a glass half-empty or half-full kind of person? Hopefully, it’s the latter. Being positive and looking at the sunny side of life can keep you healthier, research is telling us. One study found people who are happy, lively, or exhibit…
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The Benefits of Soy

FOR CENTURIES, soy has been a dietary staple in Asian countries. From a legume native to China, soy has evolved in past decades to become one of the world’s most widely recommended ingredients for its natural nutritional benefits. Soy is…
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Two Vital Steps to Protect Your Heart

Heart health is part genetics, part diet and lifestyle. While you can’t change your family tree, you can make an impact on risk factors for heart disease such as high cholesterol and high blood pressure. Getting regular exercise and eating…