Posts

,

Soy Protein, Lunasin and Heart Health

Soy Protein Findings Regarding Cholesterol In 1995, a meta-analysis of clinical trials showing a 12.5% reduction of LDL cholesterol when 25 gm soy protein replaces casein protein in diet was used as the basis for the approval of an FDA health…
,

3 Steps to Building Immunity

The immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices…
,

Lunasin: The Future of Nutritional Genomics

Lunasin - Numerous studies demonstrate lunasin’s superior support through nutritional intake for cancer-preventive effects, cardiovascular health (cholesterol and blood pressure), significant anti-inflammatory properties, anti-aging, and skin…
, ,

Addressing Allergies and Asthma

Asthma and Allergies: An Increasing Problem • Nearly 50 million people in the United States suffer from allergies. • The incidence of in the United States doubled between 1980 and 2000, with nearly 20 million Americans suffering from asthma. •…
,

Healthy Bones And Joints

In addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower cholesterol and control your weight. Get Moving…
, ,

Power Up Your Performance

Strength Training for Everyone According to the Mayo Clinic, strength training can help you preserve and enhance your muscle mass at any age. The experts at the Mayo Clinic Sports Medicine Center assert that strength training offers many…