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Healthy Energy, Stress Relief and Focus
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The Psychology of Weight Loss

How many times has this scenario played out? It’s January. You make the resolution to eat less, exercise more and finally lose that weight — once and for all. You start out on a path to success, but after a few months, weeks or even days,…
Healthy Energy, Stress Relief and Focus

This is Your Brain. This is Your Brain on Exercise…

Exercise doesn’t just make you look better and control your weight; it’s also good for your brain and lowers your risk of some diseases. We’re not talking about brain exercises like Soduku or crossword puzzles. We mean heart-pumping…
Healthy Energy, Stress Relief and Focus

Reliv launches initiative to speed purchases of healthy energy shot 24K

SOURCE Reliv International, Inc. CHESTERFIELD, Mo., Dec. 21, 2011 /PRNewswire/ -- Reliv International, Inc. (NASDAQ:RELV), this month launched 24K VIP, a discount and referral program designed to speed up and increase sales of healthy energy…
Healthy Energy, Stress Relief and Focus
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Send Winter Pounds Packing

Winter cold doesn’t mean you have to put exercise on ice. While snuggling on the couch with a cozy blanket, a plate of cookies and a steaming mug of cocoa may sound like the idyllic winter scene, it won’t look so pretty next spring when…
Healthy Energy, Stress Relief and Focus
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What’s In Your Energy Shot?

Artificial Buzz. Real Withdrawal. Most energy beverages and shots rely on caffeine and sugar to create an artificial buzz. The problem is that these stimulants inevitably leave you feeling more exhausted than ever. We’ve all experienced…
Healthy Energy, Stress Relief and Focus
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What About Those Pills...

The Journal of the American Medical Association (JAMA) released a landmark recommendation on June 19, 2002 that all adults should take a multi vitamin each day in addition to eating a healthy diet, to make sure they get the optimal amount of…