Posts

Is Your Skin Ready for More Time Outdoors?

As we look forward to warmer weather and enjoying more time outside, it is wise to first consider what that means for our health, especially our skin. While sunlight, or more specifically its ultraviolet B rays, is important for boosting…

Vitamin E a Crucial Vitamin

What is Vitamin E? Vitamin E is more than a single vitamin. It’s a group of eight fat-soluble compounds. These compounds can be divided into two groups; tocopherols and tocotrienols, either of which can be alpha, beta, gamma or delta tocopherols.…

Beating the Winter Blues

The holidays are a time to reflect on the good things in our lives, but the stress of the season can take a toll on morale. It doesn’t help that we have fewer hours of sunlight to make us feel invigorated. If you get the winter blues, Reliv’s…
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Good Nutrition Fuels Healthy Child Development

During childhood, optimal nutrition is critical to proper growth and development. Unfortunately, many children today don’t receive adequate amounts of key vitamins, minerals and micronutrients. Experts have identified the following vitamins…
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A Collective Call for Higher Vitamin Intake

In 2002, the Journal of the American Medical Association (JAMA) began advising all adults to take multivitamins to help prevent such common chronic illnesses as cancer, heart disease and osteoporosis. “Most people do not consume an optimal…