4 Tips To Break Your Winter Workout Rut
Snowflakes are falling, it’s 15 degrees outside, and you have zero desire to get your routine workout in. I don’t blame you! It’s so easy to fall into a slump during the winter and forget all about your regular regime. During the winter, we generally eat more, endure higher stress levels, and rest less so it’s especially beneficial to push ourselves to get our legs moving and our hearts pumping! Here are some pointers to help you get back in the groove.
Science and Health Today: Why the World Needs Reliv Now + LunaRich X
The American Diet and Lifestyle
We often hear warnings about the dangers of the standard American diet and lifestyle. The increased demands on our time compel us to seek more convenient, fast food options that are often highly processed and…
Say NO to Holiday Weight Gain
The giving and partying season have arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow through frosted windows. As families prepare for this year’s holiday season, kitchens everywhere will begin to…
Metabolic Syndrome Management
Seven Years of Blood Sugar Management with GlucAffectThis November marks the 7th anniversary of Reliv’s GlucAffect® nutritional supplement launch. GlucAffect was developed to support healthy blood sugar levels and weight loss, indicators…
Reliv November Prodcast: Blood Sugar Management
Maintaining healthy blood sugar levels is essential for optimal health today and prevention of serious health problems tomorrow. Host Tina Van Horn discusses the prevalence of diabetes in modern society, explores the science behind blood sugar…