Posts
Keep Moving to Fight Memory Loss
November is National Alzheimer's Disease Awareness Month, and employees at Reliv International's headquarters here in Chesterfield, Mo. have shown their support by donating $689 to research. In addition to giving generously, there are many…
Stand Up for Better Health
Are you sitting down reading this? Stand up! Scientists have found that sitting shuts off the circulation of a fat-absorbing enzyme called lipase, leading to obesity, heart disease and other health problems. So parking your back end is like…
Move to the Beat for Better Workout Results
Tunes may be the best way to tune up — and tone up — your body.One recent study shows listening to the right music while exercising can increase your physical endurance by 15 percent. Music also helps you feel more positive, even when…