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Raising Healthy Kids
Unhealthy Eating
What parent hasn’t given in to a child’s request for a fast food kid’s meal? The occasional indulgence is fine every now and then. Unfortunately, more and more children are getting most of their meals on-the-go.A Rutgers…
Snack Attack: 3 Healthy After School Ideas
Through the hustle and bustle of soccer practice, parent-teacher conferences and homework, making sure our kids are getting proper nutrition can be difficult. But easy, healthy after school snacks can be a great start.Hummus
Kids love chips…