Posts
Set Your Heart on Health
February is American Heart Month and the perfect time to take an active approach to better heart health. Even if you have a family history, heart disease and attacks are preventable. Lower your risk by incorporating these suggestions into…
Lift for a Better Life
Strength training offers strong benefits to your body inside and out.
Muscles
Having stronger muscles not only helps you lug more grocery bags at once, it also increases your flexibility and balance. Poor balance often contributes to falls…
3 Steps to Building Immunity
The immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices…
Fighting Metabolic Syndrome at the Cellular Level
The symptoms of high blood sugar can cause very serious long-term damage to your body — even if you feel fine.Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached…
You Are What You Eat: Nutritional Epigenomics
Remember high school anatomy class, where you learned that DNA and cells make up our bodies? You may not have learned about the epigenome back then, but scientists have been studying it for decades.The genome is your body’s complete set…
Patented ProVantage is Better Than Ever
ProVantage® is designed to provide optimal performance and recovery for the most active athlete. And now ProVantage is better than ever with LunaRich soy powder!
Added Benefits
Lunasin, a naturally-occurring soy peptide, protects against oxidative…