Posts
Skin Health Through A Healthy Lifestyle
Skin Health
Staying out of the sun to prevent skin damage is a no-brainer, but there are many other common skin ailments that can occur during our lifetimes. Poor nutrition, lack of sleep and stress wreak havoc on the internal systems that…
Lunasin Health Benefits
Every cell in your body, from your brain to your toenails, contains the same DNA, or genome. So what makes different cells perform different functions? The answer lies in your epigenome, a higher level of complexity within the cell. The epigenome…
The Science of Superfoods
The “superfood” craze has exploded throughout the health world in the last few years. Focusing on calorie-sparse and nutrient-dense options, superfoods provide antioxidants and essential nutrients that the body cannot produce on its own.…
LunaRich Q & A with Dr. Carl Hastings and Dr. Alfredo Galvez
When you’re interested in nutrition and giving your body the best nutrients available, you can have a lot of questions. We passed along our most frequently asked LunaRich questions to Dr. Carl Hastings and Dr. Alfredo Galvez and compiled…
Is Inflammation Making You Sick?
Inflammation can be a good and bad thing depending on the scenario. When you stub your toe, your body’s immune system kicks in to increase blood circulation to the injured area, create heat to fight infection, and send white blood cells…