Posts
Goal Setting and Motivation
It's late January and you're starting to make progress on the fitness goals you made for the New Year. If you've decided to rededicate yourself to running (or take it seriously for the first time), I've got some advice to keep you motivated…
LunaRich – Nutrition’s Multitasker
Nutrition at a Higher Level
Every cell in your body, from your brain to your toenails, contains the same DNA, or genome. So what makes different cells perform different functions? The answer lies in your epigenome, a higher level of complexity…
LunaRich X – Nutrition at a Higher Level
Xtraordinary Discovery
Soy’s health benefits are well-established. But only recently have scientists uncovered the nutritional component largely responsible. Studies now show the key is lunasin, a naturally occurring soy peptide.Researchers…
Turning Back the Clock with Optimal Nutrition
There may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can…
Lunasin: Anti-cancer Research
You control your health more than you think. Your DNA blueprint is just the starting point. There is a higher level called the epigenome that determines how your genes are expressed. “As scientists discover more about the "epigenome," a…