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Healthy Bones And Joints
In addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower cholesterol and control your weight.
Get Moving…
More On Men’s Health
Eating healthy is the cornerstone of good health. Unfortunately, most men are more likely to order a burger and fries than a vitamin-packed salad. In fact, to meet American dietary guidelines, men age 31-50 need to eat 350 percent more dark…
Get Sporty in May
May is National Physical Activity and Sports Month — the perfect time to highlight the benefits of playing sports.According to the President's Council on Physical Fitness and Sports, Americans of all ages need to incorporate more movement…
SoySentials from Reliv Delivers New Approach to Women’s Heart Health
CHESTERFIELD, Mo., March 13, 2012 /PRNewswire/ -- Reliv International, Inc. (NASDAQ:RELV - News), today announced that it has added LunaRich™ soy powder to its SoySentials® women's protective health supplement. The announcement was made…
The Truth Behind 7 Cholesterol Myths
Everyone should understand how cholesterol factors into a healthy lifestyle, no matter what your age, body type or family history. Have you been tricked into believing a cholesterol myth?1. Cholesterol is bad. Your body needs cholesterol…
This is Your Brain. This is Your Brain on Exercise…
Exercise doesn’t just make you look better and control your weight; it’s also good for your brain and lowers your risk of some diseases.We’re not talking about brain exercises like Soduku or crossword puzzles. We mean heart-pumping…