Posts
Going the Distance with Gary Allen
Looking for some fitness motivation for 2013? Follow along with Gary Allen as he attempts to run from his home in Maine to Washington, D.C. by January 21. He began his run this morning, departing from the top of Cadillac Mountain and hopes to…
Multiply your good health, multiply your income.
Something Xceptional is coming - and you can part of it from the very beginning! This is going to change the nutrition industry and with the studies to back up the science. Look out pharmaceutical companies!!!
3 Steps to Building Immunity
The immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices…
3 Ways to Enjoy Fall Veggies
This autumn, add more color to your life with fruits and veggies. Here are some options that are sure to liven up your plate, and why they should be part of your diet.Sweet Potatoes (Yams): Sweet potatoes contain twice the daily recommended…
Beyond the Genome: How lunasin works to promote optimal health
We sat down with Dr. Alfredo Galvez, the scientist behind Reliv’s LunaRich® soy powder, to discuss how the lunasin soy peptide works at the epigenetic level to promote optimal health.The sequencing of the human genome was hailed by scientists…
7 Steps to Better Health
Staying healthy doesn’t have to be complicated. It can be whittled down to seven simple steps:1. Get moving. Our bodies are designed to move! And even minimal exercise cuts your risk of disease. Push a little harder and you can trim down…