3 Reasons to Fall in Love with Soy For American Heart Month
Soy is a “superfood” and Reliv International has introduced “super soy” with LunaRich soy powder.Nutrition science has regarded soy as a superfood with many health benefits for decades. In fact, “25 grams of soy protein per day,…
5 Healthy Reasons to Fall in Love
We’ve all experienced that extra spring in our step, tingle in our toes and butterflies in our stomach that come from being in love. But did you know being in love also has health benefits? Whether you’re just crushing on the cutie you…
Why Happiness and Health Go Hand in Hand
Are you a glass half-empty or half-full kind of person? Hopefully, it’s the latter. Being positive and looking at the sunny side of life can keep you healthier, research is telling us.One study found people who are happy, lively, or exhibit…
Resolutions You Can Live With
It’s such a cliché to say your New Year’s resolution is to lose weight, right? Yet most of us have that at the top of the list! The only problem is sticking to it. Resolve to make this your year to make your resolutions really happen!Here’s…
Apples Are a Top Health Pick
Crunch on this: Apples are a major source of disease-fighting nutrition neatly packaged in a delicious, easily portable, portion-controlled fruit. It turns out “An apple a day keeps the doctor away” is based in fact. Science shows apples’…
Simple Steps To Optimize Your Health
What's the State of YOU?How do you feel today? Is your answer just… OK? You’re not sneezing or coughing. You’re not in pain. You’re just… there. Wouldn’t you rather answer an enthusiastic, “I feel great!”? Feeling energized…