What About Those Pills…
The Journal of the American Medical Association (JAMA) released a landmark recommendation on June 19, 2002 that all adults should take a multi vitamin each day in addition to eating a healthy diet, to make sure they get the optimal amount of…
Consistent Exercise Protects Your Colon — and Your Life
Just in time to help you renew your commitment to getting more active this year, new studies underscore the benefits of regular exercise — especially related to colon cancer.According to researchers at Siteman Cancer Center at Barnes-Jewish…
7 Tips for a Healthy New Year
OK who made a New Years Resolution and has already broken it? Follow these 7 tips from our friends at http://www.reliv.com/ and see and feel the difference.7 Resolutions to Make 2011 Your Healthiest Year Yet1. Reach your healthy weight.…