Posts
I Felt My Life Was Over At 63
This is one of the reasons I share Reliv with others. The life changing results people get with Reliv cutting-edge nutrition and the hope that it brings. So many health issues are related to our diet and environment and because our products…
Performance Nutrition: Innergize
Performance Hydration for your active lifestyleBeyond Hydration
We know hydration is vital to athletic performance. Dehydration can lead to physical fatigue, muscle cramps and even impaired mental function.Studies show the…
Lift for a Better Life
Strength training offers strong benefits to your body inside and out.
Muscles
Having stronger muscles not only helps you lug more grocery bags at once, it also increases your flexibility and balance. Poor balance often contributes to falls…
Move It for a Longer Life
Do you know where your fitness level is? The more we learn, the more we realize how important it is to move our bodies. Inactivity brings spiraling health risks, especially when combined with a poor diet.
Sit on this: A study in the American…
Move It for a Longer Life
It’s National Physical Fitness and Sports Month. Do you know where your fitness level is?
The more we learn, the more we realize how important it is to move our bodies. Inactivity brings spiraling health risks, especially when combined with…
5 Steps to Better Women’s Health
Many women are notorious multi-taskers who function best with a list in hand. Yet often you’re left off your own “to-do” list while you care for everyone else. You’ve heard it before: To be able to better care for others, you must take…