Posts
Get Fit With Fiber
You’ve always known fiber was good for “regularity,” but did you know research also shows fiber can help protect against serious illness as well?Unfortunately, Americans on average consume only 10-15 grams of fiber a day, far less…
Fiber Facts and Probiotic Pluses
Friendly Bacteria Are Health ProsRight now, more than 1,000 different types of bacteria are making their home on your skin and in your body. While it sounds creepy, most of these bacteria are actually beneficial. But it’s critical to keep…
Taming the Tummy and IBS
April is IBS Awareness Month. It’s estimated that 9-23% of the world’s population has IBS, yet many go undiagnosed. Irritable Bowel Syndrome (IBS) is a disorder within the intestines that causes abdominal pain and discomfort. The pain…
Another Reason to Fill Up on Fiber
Fiber has been at the forefront lately for all its benefits, from treating and preventing constipation to lowering cholesterol and helping with weight loss. But there’s another, less frequently mentioned benefit: fiber can also prevent diverticulosis.Diverti-what?…
Reliv Testimony – Peter Burkel
Name: Peter BurkelHometown: Hobart, WisconsinGigs: Reliv, dairy farmerActivities: biking, weightlifting, snowmobiling, rollerblading and gardeningReliv Regimen: Reliv Now®, FibRestore®, GlucAffect®, Arthaffect®, ProVantage®,…
2 Vital Steps to Protect Your Heart
Getting regular exercise and eating a healthy, balanced diet with plenty of fruits, vegetables, whole grains and fiber are heart-smart steps.Heart health is part genetics, part diet and lifestyle. While you can’t change your family tree,…