Posts
3 Tips for Healthy Aging
From surgically-altered Hollywood stars — to advertisements for drastic anti-aging treatments, we constantly feel the pressure to stay young. But if we take care of our bodies from the inside, we can embrace aging instead of fearing it!Challenge…
This is Your Brain. This is Your Brain on Exercise…
Exercise doesn’t just make you look better and control your weight; it’s also good for your brain and lowers your risk of some diseases.We’re not talking about brain exercises like Soduku or crossword puzzles. We mean heart-pumping…
Resolutions You Can Live With
It’s such a cliché to say your New Year’s resolution is to lose weight, right? Yet most of us have that at the top of the list! The only problem is sticking to it. Resolve to make this your year to make your resolutions really happen!Here’s…
For Successful Weight Loss, It’s Mind Over Munching
Many people start a weight loss program gung-ho, ruthlessly slashing calories, skipping meals and living on carrots and diet soda. By week two, this cold-turkey approach starts to wear on your resolve — not to mention your health and energy.…
5 Ways to Rein in Holiday Weight Gain
While the holidays aren’t the best time to kick off a weight loss program, you certainly can hold steady — and still enjoy the goodies the season has to offer. Just follow five simple “rein-it-in-dear rules” and you’ll be able to…
Reliv launches initiative to speed purchases of healthy energy shot 24K
SOURCE Reliv International, Inc.CHESTERFIELD, Mo., Dec. 21, 2011 /PRNewswire/ -- Reliv International, Inc. (NASDAQ:RELV), this month launched 24K VIP, a discount and referral program designed to speed up and increase sales of healthy energy…