Posts
Fighting Metabolic Syndrome at the Cellular Level
The symptoms of high blood sugar can cause very serious long-term damage to your body — even if you feel fine.Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached…
Back to School the Healthy Way
The beginning of a new school year is here. Pencils, crayons, and notebooks are important, but your children's health is the biggest key to making this school year successful for the whole family.
Rise and Shine
Establish a morning routine.…
You Are What You Eat: Nutritional Epigenomics
Remember high school anatomy class, where you learned that DNA and cells make up our bodies? You may not have learned about the epigenome back then, but scientists have been studying it for decades.The genome is your body’s complete set…
Power Up Your Performance
Strength Training for Everyone
According to the Mayo Clinic, strength training can help you preserve and enhance your muscle mass at any age. The experts at the Mayo Clinic Sports Medicine Center assert that strength training offers many benefits:●…
Patented ProVantage is Better Than Ever
ProVantage® is designed to provide optimal performance and recovery for the most active athlete. And now ProVantage is better than ever with LunaRich soy powder!
Added Benefits
Lunasin, a naturally-occurring soy peptide, protects against oxidative…
Raising Healthy Kids
Unhealthy Eating
What parent hasn’t given in to a child’s request for a fast food kid’s meal? The occasional indulgence is fine every now and then. Unfortunately, more and more children are getting most of their meals on-the-go.A Rutgers…