Posts
Supplemental Benefits
What is a dietary supplement?
A dietary supplement is any product containing vitamins, minerals, herbs or other botanicals, amino acids or enzymes, according to the Dietary Supplement Health and Education Act. Given the broad nature of this…
Can Eating Right Reverse Metabolic Syndrome?
Some things in life we have no control over… like rain on a picnic, taxes and teenage angst. But one thing you may be able to control is your risk of metabolic syndrome.Metabolic syndrome is a combination of symptoms that includes impaired…
A Collective Call for Higher Vitamin Intake
In 2002, the Journal of the American Medical Association (JAMA) began advising all adults to take multivitamins to help prevent such common chronic illnesses as cancer, heart disease and osteoporosis.“Most people do not consume an optimal…
Get Your Daily Dose of Color
Spring is ready to burst on the scene in all its Technicolor glory. For better health, you should duplicate this happy color scheme on your plate.According to a new study, America’s Phytonutrient Report, 80 percent of Americans are putting…