Posts
Cinnamon: The Healthy Spice With Everything Nice
Cinnamon an Amazing Spice
Breads, cookies, cakes and pies are flavored with one of the oldest known spices — cinnamon. Not only does this favorite spice add mouthwatering taste, cinnamon also adds a healthy kick to foods.Cinnamon’s beneficial…
Fantastic Father: Fatigue Fighter
All dads must be superheroes at times. The "Fantastic Father" needs a super set of skills to successfully raise his children.Effortless Energy
The first superpower you need is energy. Fantastic Father must keep up with his little sidekicks…
Save Your Skin – Say No To Skin Cancer
As teenagers, many of us scoffed at the idea of wearing sunscreen and reached for zero-protection, greasy baby oil instead. We sizzled and fried in the pursuit of the perfect tan. Our skin paid the price and today the sun damage is reflected…
Fighting the Metabolic Syndrome Epidemic
Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached epidemic proportions.According to the American Heart Association, 47 million Americans now have metabolic syndrome.…
LunaRich – Soy Much Better
Soy’s health benefits with numerous studies demonstrating superior support for cancer-preventive effects, cardiovascular health, significant anti-inflammatory properties, anti-aging, and skin health. are well-documented. But only recently…
Get Sporty in May
May is National Physical Activity and Sports Month — the perfect time to highlight the benefits of playing sports.According to the President's Council on Physical Fitness and Sports, Americans of all ages need to incorporate more movement…