Fighting the Metabolic Syndrome Epidemic
Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached epidemic proportions.According to the American Heart Association, 47 million Americans now have metabolic syndrome.…
School’s Out, Summer Fun is in Session
The sun is shining, the birds are chirping and the pools are open. It's summer! But as the school year comes to an end, parents know they'll soon hear the pitter patter of little feet scampering through the house again. Or worse yet, "I'm…
LunaRich – Soy Much Better
Soy’s health benefits with numerous studies demonstrating superior support for cancer-preventive effects, cardiovascular health, significant anti-inflammatory properties, anti-aging, and skin health. are well-documented. But only recently…
3 Golden Rules for Glowing Summer Skin
A painful sunburn isn't how you want to remember a day at the pool. Unfortunately, getting sunburned is much more common that it ought to be. Even minor sunburns can be dangerous. May is Skin Cancer Awareness Month, the perfect time for some…
Get Fit With Fiber
You’ve always known fiber was good for “regularity,” but did you know research also shows fiber can help protect against serious illness as well?Unfortunately, Americans on average consume only 10-15 grams of fiber a day, far less…