4 Surprising Reasons to Lose the Weight this Year
Unless you’ve been living in a bunker for the past decade, you’ve probably heard the news that obesity is now an epidemic. Sixty percent of Americans are overweight. But understanding health risks often isn’t enough to motivate people…
Reliv Launches LunaRich™ Soy Powder
Recent studies show lunasin — a naturally occurring peptide found in soy — is the nutritional “magic” behind many of soy’s remarkable health benefits, especially cholesterol management. LunaRich™, a breakthrough soy powder exclusive…
Trying to Lose Weight? Don’t Miss A Meal!
When you’re trying to lose weight, being told you should eat more seems counter-productive. But it’s really the frequency you need to increase, not the calories.For example, a recent Harvard study found that those who ate breakfast regularly…
3 More Reasons Soy is So Super
Soy is one superfood that continues to gain attention. Studies illustrate soy’s ability to improve bone health, alleviate menopausal symptoms and reduce risk of some diseases. Recent scientific breakthroughs have uncovered even further benefits…
The Psychology of Weight Loss
How many times has this scenario played out? It’s January. You make the resolution to eat less, exercise more and finally lose that weight — once and for all. You start out on a path to success, but after a few months, weeks or even days,…
3 Tips for Healthy Aging
From surgically-altered Hollywood stars — to advertisements for drastic anti-aging treatments, we constantly feel the pressure to stay young. But if we take care of our bodies from the inside, we can embrace aging instead of fearing it!Challenge…