Soy Much Better – and Greener!
Reliv has always promoted the many nutritional benefits of soy. But what you might not know is that when you nourish your body with soy, you’re also nourishing our world by caring for the planet. April 22 is Earth Day - the perfect time…
Get Your Daily Dose of Color
Spring is ready to burst on the scene in all its Technicolor glory. For better health, you should duplicate this happy color scheme on your plate.According to a new study, America’s Phytonutrient Report, 80 percent of Americans are putting…
Nutrition in Nature’s Design
Nature has designed nutrients to enable the body to repair itself and stay healthy. And as it turns out, the beauty of nature also reminds us what certain foods can do.From the Heart
A tomato and the human heart are both red and have four…
Nutrition and Exercise
Fitness Facts•With regular exercise, fitness levels start to improve after 2 to 3 weeks, with measurable improvement after 4 to 6 weeks.•Most people feel better mentally after only doing a little exercise.•For aerobic conditioning,…
Get a Nutrition Tune-Up
Most likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition…