5 Ways to Rein in Holiday Weight Gain
While the holidays aren’t the best time to kick off a weight loss program, you certainly can hold steady — and still enjoy the goodies the season has to offer. Just follow five simple “rein-it-in-dear rules” and you’ll be able to…
Reliv launches initiative to speed purchases of healthy energy shot 24K
SOURCE Reliv International, Inc.CHESTERFIELD, Mo., Dec. 21, 2011 /PRNewswire/ -- Reliv International, Inc. (NASDAQ:RELV), this month launched 24K VIP, a discount and referral program designed to speed up and increase sales of healthy energy…
Snap Out of Your Sugar Surplus
Sweet on sweets? For more reasons than cavity prevention, it’s time to tame your sweet tooth once and for all.In the past 20 years, Americans have more than quadrupled their individual sugar intake. A health survey showed that between…
Send Winter Pounds Packing
Winter cold doesn’t mean you have to put exercise on ice. While snuggling on the couch with a cozy blanket, a plate of cookies and a steaming mug of cocoa may sound like the idyllic winter scene, it won’t look so pretty next spring when…
Protect Your Teeth and Health with Omega 3
Right now, you and your family are crossing the bridge between the recent Halloween sugarfest and the upcoming holiday sweets extravaganza. Waistlines may be paying the price most visibly. But all that sugar takes a toll on teeth and gums,…
4 Tips to Winterize Your Skin
While the thought of Jack Frost nipping at your nose may sound sweet, the cold, dry months of winter can damage your skin. And much like winterizing your house and car, you should apply the same diligence to your skincare.1. Moisturize.…